one week down.

Anyone who has ever worked at changing a habit, knows it's an uphill battle. And I'll tell you this, last week has been like climbing a mountain as we worked on becoming (drum roll please) HEALTHIER (Can you hear the angels rejoicing with our choice for good?). We (as in, my lil' Summerill clan) cut almost all sugar and processed foods out of our diet, we've exercised six out of the last seven days, and we went to bed before my 2010 nighty-night time of 1:30am.

So with one week down in our quest, I wanted to give a little update:

7 days without sugar
3 1/2 weeks without caffeine
4 pounds lost
4 days exhausted this week
Then....
3 days feeling good! I think things are turning around and we might actually be able to stick this out.

How are your new year's resolutions going?