tag:blogger.com,1999:blog-15384006.post5245765952294552032..comments2024-03-12T02:19:44.613-07:00Comments on erin summerill { THE SUMMERILL SURF }: WEEK 2: The Great Slim Downi'm erin.http://www.blogger.com/profile/13729541389129887477noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-15384006.post-29776941952190340442009-01-14T09:35:00.000-08:002009-01-14T09:35:00.000-08:00Last week was really good, except for friday, whic...Last week was really good, except for friday, which was spent doing nothing at all but resting. WHich then I guess means it was good Too!!!<BR/><BR/>Dave<BR/>I actually met all of my personal goals last week.SummShinehttps://www.blogger.com/profile/04036490670152724032noreply@blogger.comtag:blogger.com,1999:blog-15384006.post-29615345155937541662009-01-14T08:25:00.000-08:002009-01-14T08:25:00.000-08:00I did alright. But there is major room for improve...I did alright. But there is major room for improvement. So that is what I will be doing this week.Ashleyhttps://www.blogger.com/profile/09044162418966093466noreply@blogger.comtag:blogger.com,1999:blog-15384006.post-6740913999205875302009-01-13T13:27:00.000-08:002009-01-13T13:27:00.000-08:00I totally rocked it! I ran three mornings last we...I totally rocked it! I ran three mornings last week (at 6 am on the treadmill), drank more water than any one human should, and I lost almost three pounds. Also, the no eating after 7:30 thing has been hard but I have done it. I did not get my "no soda" and "no sugar" points, though. Baby steps. Very tiny baby steps!Haley Halehttps://www.blogger.com/profile/05741049534969319643noreply@blogger.comtag:blogger.com,1999:blog-15384006.post-82987820213481074802009-01-13T11:18:00.000-08:002009-01-13T11:18:00.000-08:00I only gained 2 pounds this month and my doc wante...I only gained 2 pounds this month and my doc wanted to see me gain 2-4. So I went to the Spaghetti Factory and gained it in one sitting. <BR/><BR/><BR/>...I know you are talkin' slim down but for the first time in my life, ME...the fat pig, has every right to gain weight and I can't. I eat food like nobody's business and now being prego with twins I have lost my appetite! What gives. Luckily, I only crave healthy crap. Life isn't fair.....Chris & Jackie Kontoeshttps://www.blogger.com/profile/17887080493083067864noreply@blogger.comtag:blogger.com,1999:blog-15384006.post-14242184193742256682009-01-13T05:49:00.000-08:002009-01-13T05:49:00.000-08:00I'm not doing this great slim down but I am workin...I'm not doing this great slim down but I am working on being healthier. I did only have one caffeinated beverage last week and I went to Yoga three times and sledding on Saturday. <BR/><BR/>I've been marginally good with my eating. And I'm planning on coming to your class today.Just SOhttps://www.blogger.com/profile/09185859150181585109noreply@blogger.comtag:blogger.com,1999:blog-15384006.post-71830976241239717292009-01-12T16:01:00.000-08:002009-01-12T16:01:00.000-08:00Oh man - I started last weekend out GREAT!! Then y...Oh man - I started last weekend out GREAT!! Then you started teh contest on Monday... lol From that point on I did awful. I haven't even added up my points yet. Actually, the eating part I did pretty good on, but the rest is a blur since I had a sick kid (and now two sickies) which had me sleeping upright on the couch to keep her upright as not to have vomiting coughing attacks and to prevent ear infections. I think I got 3 hours of sleep each night.. Zzzzz.......<BR/><BR/>None the less! I'm still working out, eating consciously, and now that sleep as resumed normally, I should do good this next week. :)A.https://www.blogger.com/profile/15553733761594023263noreply@blogger.comtag:blogger.com,1999:blog-15384006.post-6093263423758976682009-01-12T13:42:00.000-08:002009-01-12T13:42:00.000-08:00You know, I almost didn't come to your blog today ...You know, I almost didn't come to your blog today because of my shame...but I'm glad I did afterall. Sounds like you and me had the same kind of first week, not that I'm glad you did as bad as I did, sort of. I'm kind of disgusted with myself. But, here I am, back to get on with this, to do better. Good luck to you(us) this week!!Ipohttps://www.blogger.com/profile/03823048459073039676noreply@blogger.comtag:blogger.com,1999:blog-15384006.post-43287372949899516752009-01-12T12:29:00.000-08:002009-01-12T12:29:00.000-08:00I did well all week until yesterday when I atomic ...I did well all week until yesterday when I atomic bombed it at my mom's house surrounded by 4 different kinds of Hershey kisses, German chocolate, and homemade caramels. <BR/><BR/>I got 56 points and didn't loose any weight (actually gained) but that's OK because I'm pretty sure I'm experiencing the PMS bloat. I've enjoyed having a reason to remember to take my multi vitamin and a reason to do some toning that I have normally neglected because I didn't see it as important as good cardio. I'm definitely feeling more toned.I am a mother!https://www.blogger.com/profile/10248096186488365372noreply@blogger.comtag:blogger.com,1999:blog-15384006.post-77592338941137278232009-01-12T11:42:00.000-08:002009-01-12T11:42:00.000-08:00I only worked out MWF, and one night I was behind ...I only worked out MWF, and one night I was behind on my water intake so I drank a full 32 oz after 7pm, meaning I had to get up like FIVE TIMES in the night to pee. I had a hard time saying no to sugar. In fact, there were only two days where I earned my "no sugar" point. However, since I had eaten so much junk over the holidays and hadn't worked out at all over Christmas break, I had gained a good five pounds and I somehow managed to lose four of them this week, giving me a total point value of 61....so even though I know I could've done better, I think I'm off to a pretty good start...Bobbihttps://www.blogger.com/profile/17933230319899356088noreply@blogger.comtag:blogger.com,1999:blog-15384006.post-78014541934670019682009-01-12T10:34:00.001-08:002009-01-12T10:34:00.001-08:00I'm happy, happy, happy! My point value is 59 for ...I'm happy, happy, happy! My point value is 59 for last week. That includes the points for todays weigh in since I only count the weight once a week. I lost 9 lbs! Can you believe it! I'm very excited. I know it has to be mainly water, but I think my running, even if it's just a little is helping. I never cheated once on my eating plan. However I can definitely do better with the points, cause I didn't have enough water, take a vitamin, read my scriptures or do full 20 min of strength training. I've just been trying to work on situps and pushups. I still have TONS of weight to lose, but at least it's a start. I know my numbers will not even be close to this week. But I think it's what I needed to keep me from giving in!Tiffany Chamblee Funnhttps://www.blogger.com/profile/01460830945105541449noreply@blogger.comtag:blogger.com,1999:blog-15384006.post-45671896091731025602009-01-12T10:34:00.000-08:002009-01-12T10:34:00.000-08:00I'm happy, happy, happy! My point value is 59 for ...I'm happy, happy, happy! My point value is 59 for last week. That includes the points for todays weigh in since I only count the weight once a week. I lost 9 lbs! Can you believe it! I'm very excited. I know it has to be mainly water, but I think my running, even if it's just a little is helping. I never cheated once on my eating plan. However I can definitely do better with the points, cause I didn't have enough water, take a vitamin, read my scriptures or do full 20 min of strength training. I've just been trying to work on situps and pushups. I still have TONS of weight to lose, but at least it's a start. I know my numbers will not even be close to this week. But I think it's what I needed to keep me from giving in!Tiffany Chamblee Funnhttps://www.blogger.com/profile/01460830945105541449noreply@blogger.com