Fit Tip of the Day: Steer clear of any conference that has you sitting for 10 hours a day and eating CRAP. Plain. Simple.
Sitting + Eating all day long = WEIGHT GAIN
What to Do if you find yourself in that situation: Eat Less. Work Out.
Stay tuned for next weeks more inspiring fit tip. Luv, Erin
I am so grateful you shared this secret with us! Now I know what to do!
ReplyDeleteIt's just because you split up the colors of all the m&m's. It's a little known secret that eating them in groupings according to color will cause weight gain. I should have warned you. Sorry about that. Oh and also, those little cookie packs had 11g fat per each pack (hence why I stopped eating them!). Definitely not the healthiest snacks they could have given us, sheesh! ;-) But weight gain or not - it was worth it right?? :-)
ReplyDeleteAnyway, what you are worried about? You look great!
One more tip - weigh yourself after you pump (or nurse). Betcha weigh 3-4 lbs less! ;-)
Gosh, I had no idea! Thanks for bringing me to the light!!
ReplyDeleteThat advise sounds hard. Just like the advise your husband give about staying out of debt. I wish you both could come up with some better ideas. I'd really like to eat alot and look good, and buy lots of things yet not be in debt. :)
ReplyDelete
ReplyDeleteBanned complain !! Complaining only causes life and mind become more severe. Enjoy the rhythm of the problems faced. No matter ga life, not a problem not learn, so enjoy it :)
Obat Pencegah Paru-Paru Basah
Obat Penyumbatan Pembuluh Darah
Obat Herbal Katup Jantung Bermasalah
Obat Untuk Penyakit Kanker Lidah
Obat Gangguan Fungsi Hati
Obat Asma Tradisional
Obat Pelangsing Perut
Teh Herbal Untuk Pengobatan
Obat Alami Radang Paru-Paru
Obat Untuk Meningkatkan Stamina